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Cinnamon

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Well, I guess everyone know what it this. Where my parents grown up a lot of this growing everywhere at Keningau, Sabah (also known as Borneo or a part of Malaysia). But what I can see it, This spies usually used to food  such as curry, dessert, buns and drinks such hot coca, tea, coffee. and many more. I will looking into it. I have been taste into a tea before, the aromatic test and hot sweet savory.You gotta try it. Amazingly this is also have other benefits too. The is a numerous studies in healthy : 1. It's regulates blood sugar. To control diabetic and glucose. This also great news who want to stable energy level and mood. Is also known as reducing Low-density lipoprotein (LDL) Cholesterol level. This will may help reduce the risk of cardiovascular disease. It has natural anti-infectious compounds.  In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens  It reduces pain linked to arthritis. In other research it also m